Change Your Thinking. Change Your Life. (Kim Avery)

July 28, 2010 by · 1 Comment 

You can be different! The process, God’s process, is both undeniably
successful and intensely practical. Scripture says, “As a man thinks
within himself, so is he.” In other words, when you change your thinking,
you WILL change your life.

Kim presents a memorable method that will help you identify and replace sabotaging patterns of thought, learn God’s method of true change, and experience lasting transformation in how you think, how you feel, and what you do.

  • Recognize and replace the lies that lead to low self-esteem
  • Accept and embrace God’s unconditional love
  • Replace anxiety with peace
  • Fight discouragement
  • Battle false guilt
  • Discover patience
  • Create an unhurried life
  • Stop living for the approval of others
  • Discover the secret to persevering when times are tough
  • Change your thinking and you WILL change your life

About Kim Avery

Kim Avery is a passionate lover of life, but she will be the first to admit that life is not always good. From marital struggles to infertility, car accidents, hospitalizations, chronic health problems, parenting teenagers and more, her life hasn’t always been easy. Yet, she always knew that God’s promise of an abundant life must be true and she determined to relentlessly pursue it until His joy became her own.

Zealously, she now wants this for every Christian woman everywhere and helps others in their journey to joy in a variety of ways. She is the founder of LifeRenewal Ministries, a certified career and life coach, coaching instructor, speaker, and devoted lover of chocolate.

Kim has recently authored two books designed to more fully empower Christian women to experience God’s unquenchable joy: Uniquely You: Discover Your Life Purpose and Change Your Thinking. Change Your Life.

Kim’s Coaching Suggestion

Kim offers us three steps to help us change our thinking.

1)      Recognize.  First, we should identify a false belief or negative thought we want to change.

2)      Renew.  Next we should write out God’s truth or principle on a 3X5 card.

3)      Rehearse.  Finally, we should read and pray this truth at least three times a day and be prepared to witness amazing results.

Kim’s Quote for the Day

“Our chief want is someone who will inspire us to be what we know we could be.” ~Ralph Waldo Emerson

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Transform Your Life by Transforming Your Beliefs (Lion Goodman)

July 20, 2010 by · 1 Comment 

We’ve all heard the saying, “Our beliefs create our reality,” but what does this really mean?  Lion Goodman spent 35 years researching this question and proved it to be true. Then he developed a new methodology for actually changing beliefs, quickly and permanently. This has an immediate, profound impact on our life as we know it–and on our life as we live it.

The BeliefCloset Process™ is an easy-to-master guided process that enables you to examine the beliefs you inherited or took on in the past, test them for viability today, and discard the ones that don’t work anymore and replace them with beliefs that will serve you better. Our old limiting beliefs are like outfits you once wore, but have outgrown. It’s time for a makeover!

Lion teaches this potent methodology to coaches and therapists worldwide. Reports of profound changes in the psyches and lives of clients continue to pour in.

About Lion Goodman

Lion is a workshop leader, author, coach, and businessman. He has 30 years of business experience and 35 years of study, practice, and research in psychology, philosophy, personal development, and spiritual evolution. As an executive search consultant and career coach, he worked with more than 250 companies across the U.S.

He teaches The BeliefCloset Process™ to coaches, therapists, and facilitators of transformation worldwide. He is the founder of the Sacred Centers’ Coach Training program, a whole-person coaching methodology based on the chakra system.

Lion is the author of Menlightenment, a book for awakening men, and is a co-author of the book, The Heart of Healing, along with Deepak Chopra and others. His fiction and non-fiction articles have been published internationally.

More information is available on his websites: BeliefCloset.com and EverydayAwakening.com.

Lion’s Coaching Suggestion

Lion suggests that you begin examining the hidden and transparent beliefs that are running your life.

Ask yourself, “What do I believe about ____________? “  Spend a few minutes writing down your beliefs about each of the following topics:

  • Myself
  • My body
  • My health
  • My work
  • My sexuality
  • My abilities
  • My limitations
  • My attitudes
  • My family
  • My relationships
  • My soul, spirit or spiritual self
  • Money & Finances
  • God/Spirit/Source
  • The world
  • Good & Evil
  • Life & Death
  • Truth
  • The past
  • The future
  • My beliefs

2.  Circle the beliefs that you believe may be behind the difficulties in your life.

3.  For the circled beliefs, ask yourself the following questions:

  • Has this belief been beneficial or detrimental to me in my life?
  • Was this belief indoctrinated into me?  If so, by whom?  Did I ever consciously choose to believe it?   If so, when?   Why did I do so?
  • What has been the advantage of having this belief?  How has it served me in my life?  What did I get or gain by having this belief?  What did I avoid by having this belief?
  • Who would I be without this belief?
  • What would I prefer to believe instead?

4.  Download the free BeliefCloset Jump-Start Kit by signing up on www.BeliefCloset.com/jsk1.  Listen to the BeliefCloset Audio Guide, which will take you through the BeliefCloset Process so you can eliminate and replace three of your limiting or negative beliefs that you don’t want anymore.

Lion’s Quote for the Day

“We are as gods.  So we might as well get good at it.” ~Stewart Brand, founder of the Whole Earth Catalog

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The New Sexy: How to Get It & Keep It (Alice Greene)

July 12, 2010 by · 1 Comment 

Everyone wants to feel good about their body and themselves.  As Alice will explain, the struggle with being in shape isn’t from a lack of diet and fitness experts, programs or reality shows.  In fact, they are often a big part of the problem!  They create diet and exercise rules only a minority can live with.  Worse, they focus on what you should do, not how to solve the underlying subconscious beliefs and emotions that are at the heart of why people struggle to live a healthy active lifestyle.

The keys to success are by breaking the rules, doing what feels good, building confidence, and addressing hidden baggage that drive behaviors.

Alice will share the HOW TO secrets in creating a healthy and fit lifestyle and a New Sexy body–secrets that will help you achieve and maintain long-term results.

About Alice Greene

Alice is America’s Healthy Lifestyle Coach and author of Inspired to Feel Good: Making Healthy and Fit Choices So Rewarding and Liberating You Never Want to Stop.  She knows what it really takes to become a health, fitness, and weight loss success story.  She is a nine-year success, and she teaches her clients the secrets to easily and naturally adding healthy choices, fitness, and self care into their lives for long-term results and feeling their best.

Alice is an expert in motivation, healthy dieting, enjoyable fitness, and overcoming self-sabotage.  Her coaching programs give people the tools and knowledge to create healthy choices that are realistic and feel really good to maintain.  As a result, her clients finally achieve success in having a healthy relationship with food, long-term fitness, self-care, and a healthy weight that lasts.

You can learn more about Alice at www.aHealthyLifestyleWorks.com.

Alice’s Coaching Suggestion

As we eat our meals during the upcoming week, Alice suggests that we pay attention to one thing:  at what point do we start to become full?  She says in her interview with Beth and me that we don’t have choices unless we’re conscious about what we’re thinking or doing.  Noticing when we’re transitioning from satisfied to full, and noticing what we’re thinking and feeling as that occurs, will help us have choices about our lifestyle.

Alice’s Quote for the Day

“The secret to successfully getting a body that feels great is not about being good but doing what feels good.”

~Alice Greene

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You First! – Steps to Feeling Fulfilled and Excited About Life (Nat Couropmitree)

July 6, 2010 by · 2 Comments 

At a very young age, Nat Couropmitree, life coach and founder of ProsperityLighthouse.com, remembers asking himself, “Why am I here? What’s my purpose?” Growing up, he kept on asking himself these questions and often found no real value in his existence or any lasting happiness. Nat thought something was wrong with him, and he strove to fix it. He participated in many personal growth programs; he jumped from job to job, career to career, one business opportunity to the next. Each new experience brought excitement, inspiration, and success, but none of it was lasting. None of it was enough until Nat changed the way he approached his life. It was through his struggles and frustrations that Nat discovered a new way of living that inspires him every day.  He joins us to share new perspectives and steps you can take to feel fulfilled and to enjoy a life with purpose.

About Nat Couropmitree

Nat Couropmitree supports clients internationally as a life coach and as the host of the popular weekly radio show, Law of Attraction Success Radio. He supports his clients to see the root cause of their frustrations, challenges, and struggles and then effectively empowers them to shift away from those patterns. He supports his clients to reinforce and expand their new and improved reality by helping them develop new self-nurturing habits. Nat is very skilled at taking the insurmountable and transforming it into the doable through the use of simple action steps. He loves helping his clients to see that they already have within them all the tools they need to make the profound life changes they desire.

To learn more about Nat and to listen to his radio show, visit ProsperityLighthouse.com

Nat’s Coaching Suggestion

Nat has found that being passionate and purposeful requires us to know what we personally want in life—to know what makes us happy and brings us joy.  To become clear about what we truly want, he suggests the following:

  1. Create two columns on a piece of paper.
  2. In the first column, write down everything you don’t like and don’t want.
  3. In the second column, write down everything you do like and do want (which is often the opposite of whatever you wrote in column one).
  4. Make room for what you want in your life now by actually scheduling it into your day and week.  This will help change old patterns that may be keeping you from a life full of purpose and joy.

Nat’s Quote for the Day

“Don’t ask yourself what the world needs.  Ask yourself what makes you come alive, and then go do it!  Because what the world needs are people who have come alive.” ~Dr. Howard Thurman

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